A starting point for today
Free
$0.00
Calculator, charts and unlimited logging.
- Nap calculator
- Wake window chart
- Age guides
- Adjusted age for babies born early
- Simple sleep logging
A little rhythm. A little help.
Start with today’s naps. Add a helping hand when you need one.
A starting point for today
$0.00
Calculator, charts and unlimited logging.
Support as your days change
$69.99 / year
About 19¢ a day · billed annually
$9.99 / month
About 33¢ a day · billed monthly
7 days free. $0.00 due today. A reminder before you’re charged.
Cancel anytime · Refund policy
| Your day, made simpler | Free | Coach |
|---|---|---|
| Nap calculator, wake window chart and age guides | Included | Included |
| Sleep logging | Included | Included |
| A plan that adjusts from yesterday’s naps | - | Included |
| Explanations and transition plans | - | Included |
| Help from the 3am coach | - | Included |
Try Coach free for 7 days. We send a reminder before the first charge. Cancel before the trial ends and pay nothing; otherwise your selected monthly or annual plan begins.
Yes. Email [email protected] to cancel. Cancellation stops your next renewal, and you keep access for the period you have already paid for.
If a charge is unexpected or the service did not work for you, email [email protected] with the charge date. We review requests individually. Read our refund policy for details; your legal rights still apply.
The nap calculator, wake window chart and sleep logging are free. You can use the calculator without an account. Coach adds a plan that adjusts, explanations and help at 3am.
You can share today’s nap times with your partner or another caregiver. Use the free calculator together whenever you need a fresh starting point. A separate caregiver account is not included in the plans shown here.
Calculator dates stay in your browser. We use your onboarding answers to personalize your plan and never sell your data. Optional analytics needs consent and does not receive your baby’s name, email or calculator dates. You can request deletion by email.
No perfect routine needed. Just a starting point for today.
Get my nap planA guide, not medical advice.
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